13 Jun
bendelinsurancefc.com

Bendel Insurance Football Club of Benin, Wednesday June 12 defeated Rivers United of PortHarCourt 2-1 in the Match Day 36 game of the Nigeria Premier Football League (NPFL) to climb up the lather. Chisom Okereke and Divine Nwachukwu scored in the 25th and 55 minutes of the star match respectively to drain the Pride of…

09 Jun
bendelinsurancefc.com

Goalkeeper and stand-in captain ofBendel Insurance Football Club of Benin, today put up an impressive performance as usual to help the Benin Arsenals run away with a goalless draw at Abia Warriors in the Match Day 35 of the Nigeria Premier Football League. The valuable away point from the Umuahia trip keeps Insurance FC safe…

26 May
bendelinsurancefc.com

Bendel Insurance Football Club of Benin narrowly missed the opportunity of securing their first away win of the season as their match day 33 game of the Nigeria Premier Football League at Sunshine Stars ended 0-0 in Akure Township stadium on Sunday,May 26,2024. Both teams laboured to outwit each other but their efforts did not…

25 May
bendelinsurancefc.com

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…

13 May
bendelinsurancefc.com

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…

13 May
bendelinsurancefc.com

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…

13 May
bendelinsurancefc.com

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…

13 May
bendelinsurancefc.com

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…

15 Apr
bendelinsurancefc.com

The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…